
Strength
15 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 5 songs
- Can't Stop - Red Hot Chili Peppers
- In the End - Linkin Park
- Sweet Dreams (Are Made of This) (2005 Remaster) - Dave Stewart, Annie Lennox, Eurythmics, Dave Stewart
- The Pretender - Foo Fighters
- Complicated - Avril Lavigne
Featuring Foo Fighters, Linkin Park, Red Hot Chili Peppers, Eurythmics