Strength

30 min Strength Roll Call: Upper Body

30 min · with Jermaine Johnson · 15 May 2024 · 7.4/10

On Wednesdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 3/5 of your Weekly Roll Call strength regimen.

Tracklist · 10 songs

1. Too Sweet - Hozier
2. 4 da Gang - Future
3. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage
4. Gasoline - The Weeknd
5. I'm Ill - Joyner Lucas
6. Big Fish - Vince Staples
7. You & Me (feat. Eliza Doolittle) - Eliza Doolittle, Disclosure
8. Drums (feat. Kim Petras) - James Hype, Kim Petras
9. La La La - CID
10. Back On 74 - Jungle

Featuring The Weeknd, Future, Disclosure, Burna Boy