Strength

10 min Barre: Core

10 min · with Ally Love · 9 June 2026 · 6.7/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. Mirage - Hallman
2. NO FRIENDS - Heyson
3. Before the Sun Goes Down - Hallman
4. Calmlands - Valante

Featuring Hallman, Heyson, Valante