Yoga

45 min Flow & Let Go

45 min · with Aditi Shah · 23 December 2025 · 5.1/10

Flow & Let Go with Aditi in this series dedicated to exploring effort and ease. Dive into your body with a combination of active and restorative postures that will aid you in creating the space you need for connection, introspection and release.

Tracklist · 11 songs

1. The Light - The Album Leaf
2. Go Baby - Cleo Sol
3. Feeling Good - Nina Simone
4. Sunny Side Up - Surfaces
5. Don't Be so Hard on Yourself - Jess Glynne
6. Authors Of Forever - Alicia Keys
7. guidance - Jhené Aiko
8. SAMADHI - RIOPY
9. Richter: Dream 3 (Remix) - Yuki Numata Resnick, Ben Russell, Max Richter
10. Window - The Album Leaf
11. Angel's Rest - East Forest

Featuring The Album Leaf, Alicia Keys, Jess Glynne, Max Richter