Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 28 February 2024 · 6.0/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Move on Up (Single Edit) - Curtis Mayfield
2. Go All the Way, Pts. 1 & 2 - The Isley Brothers
3. I'll Take You There - The Staple Singers
4. Fantasy - Earth, Wind & Fire
5. It's Too Funky In Here (Single Version) - James Brown
6. I've Got Love On My Mind - Natalie Cole

Featuring Earth, Wind & Fire, James Brown, The Isley Brothers, Curtis Mayfield