Yoga

20 min Focus Flow: Floor Poses

20 min · with Nico Sarani · 26 March 2024 · 3.7/10

This yoga class is about getting familiar with a specific category of postures and working on floor poses.

Tracklist · 7 songs

1. Gentle Morning - First Sun of Spring
2. Running Up That Hill (A Deal With God) - Miro Mas
3. Shadows - BAILEN
4. Change - Big Thief
5. Song of Trouble (feat. Sufjan Stevens) - CARM, Sufjan Stevens
6. constellations (73.9 Hz L - 76.8 Hz R) - nite sky
7. delta state - nite sky

Featuring nite sky, Sufjan Stevens, First Sun of Spring, Miro Mas