Yoga

20 min Focus Flow: Chest Openers

20 min · with Kirra Michel · 28 March 2023 · 5.7/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 6 songs

1. Cherry Tree - The National
2. Taro - Alt-J, Alt-J
3. Poplar St - Glass Animals
4. Islands (Nosaj Thing Remix) - The xx
5. Killer Queen (Acoustic Version) - Fil Bo Riva
6. Uncover a Hidden Memory - Sleep Music

Featuring Glass Animals, The xx, Alt-J