Strength

20 min Arms & Shoulders Strength

20 min · with Rad Lopez · 21 January 2026 · 7.4/10

Grab your weights and join us for an upper-body workout incorporating the bench, focused on strengthening your arms and shoulders.

Tracklist · 6 songs

1. BODY IN MOTION (feat. Bryson Tiller, Lil Baby & Roddy Ricch) - DJ Khaled, Bryson Tiller, Lil Baby, Roddy Ricch
2. Worst Behavior - Drake
3. Hot Commodity (feat. Rick Ross) - Rick Ross, Trina
4. Top Back (Remix) - Young Jeezy, T.I.
5. It's Me Bitches - Swizz Beatz
6. Lead the Way - Jhené Aiko

Featuring Drake, Rick Ross, Swizz Beatz, DJ Khaled