Strength

10 min Arms & Light Weights

10 min · with Denis Morton · 10 October 2023 · 6.9/10

Grab your free weights from the back of the Bike and work your arms! Pair this with a cycling class for the perfect stack.

Tracklist · 3 songs

1. Back That Thang Up (feat. Mannie Fresh & Lil Wayne) - Lil Wayne, Juvenile, Mannie Fresh
2. Can I Kick It? - A Tribe Called Quest
3. Rule (Radio Edit) (feat. Amerie) - Amerie, Nas

Featuring Lil Wayne, Nas, Juvenile, Amerie