Cycling

20 min HIIT Ride

20 min · with Sam Yo · 24 April 2024 · 7.4/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Can't Stop - OneRepublic
2. Whataya Want from Me (Fonzerelli's Electro House Club Remix) - Adam Lambert
3. If I Were a Boy (DJ Escape & Dom Capello Remix - Radio Edit) - Beyoncé
4. Your Body (Martin Garrix Remix) - Christina Aguilera
5. Can I Be Him - James Arthur

Featuring Beyoncé, Christina Aguilera, OneRepublic, James Arthur