Running

30 min HIIT Run

30 min · with Hannah Frankson · 15 February 2025 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Too Sweet - Hozier
2. After Hours - Kehlani
3. Rumblah - Gorgon City
4. I Wanna Feel - Secondcity
5. Jamming (FISHER Rework) - FISHER, Bob Marley & The Wailers
6. Like A G6 - The Cataracs, DEV, Far East Movement
7. Living For The Moment (MONSS Remix) - Sigma, Yola Recoba
8. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
9. You Gotta Be - Des'ree

Featuring Gorgon City, Rudimental, Hozier, John Newman