Yoga

45 min Focus Flow: Forearm Stand

45 min · with Kirra Michel · 31 July 2022 · 7.2/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on forearm stands.

Tracklist · 13 songs

1. Leeds Liverpool Canal - Låpsley
2. Haunted (feat. Sevdaliza) - Stwo, Sevdaliza
3. Nude - Radiohead
4. Lavender - Biig Piig
5. Teardrop (Remastered 2006) (feat. Elizabeth Fraser) - Massive Attack, Elizabeth Fraser
6. This Mess We're In (feat. Thom Yorke) - PJ Harvey, Thom Yorke
7. A closeness - Dermot Kennedy
8. Running Up That Hill (A Deal With God) [2018 Remaster] - Kate Bush
9. Black Swan - Thom Yorke
10. Spitting Off the Edge of the World (feat. Perfume Genius) - Perfume Genius, Yeah Yeah Yeahs
11. Echo Home - The Kills
12. Breathe In - Son Lux
13. Feel First Life - Jon Hopkins

Featuring Thom Yorke, Radiohead, Dermot Kennedy, Massive Attack