Yoga

20 min Yin Yoga

20 min · with Aditi Shah · 22 December 2023 · 4.0/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 2 songs

1. Encomium - Nicholas Britell
2. Richter: moth-like stars - Ben Russell, Yuki Numata, Caleb Burhans, Max Richter, Clarice Jensen, Brian Snow

Featuring Max Richter, Ben Russell, Clarice Jensen, Brian Snow