Cycling

20 min HIIT Ride

20 min · with Sam Yo · 26 September 2022 · 7.5/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Mercy (Loote Remix) - Loote, Shawn Mendes
2. Teenage Dream - KATYPERRY
3. Put Your Hands Up (If You Feel Love) [Bimbo Jones Remix] - Kylie Minogue
4. Hold It Against Me (Jumpsmokers (Club Remix)) - Britney Spears
5. Tether - CHVRCHES

Featuring Britney Spears, KATYPERRY, Kylie Minogue, Shawn Mendes