Meditation

10 min Body Scan Meditation

10 min · with Ross Rayburn · 1 May 2024 · 3.3/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 4 songs

1. Delta Dreamer 81 Hz - 83 Hz - Aerial Lakes
2. Delta Dreamer 81 Hz - 83 Hz - Aerial Lakes
3. Delta Dreamer 81 Hz - 83 Hz - Aerial Lakes
4. Delta 78.3-80.8Hz - Astron

Featuring Astron, Aerial Lakes