Cycling

45 min Power Zone Endurance

45 min · with Hannah Frankson · 30 April 2025 · 6.8/10

Today, we focus on building tolerance for Zone 3 intervals and getting used to riding for an extended period to ride even longer over the weekend.

Tracklist · 14 songs

1. Uproar (feat. Swizz Beatz) - Lil Wayne, Swizz Beatz
2. Kiss - Prince & The Revolution, The Revolution, Prince, Prince & The Revolution
3. Get It On Tonite - Montell Jordan
4. I Want You Back - Jackson 5, The Jackson 5
5. Lionheart (Fearless) - Tom Grennan, Joel Corry
6. You Can't Hurry Love (2016 Remaster) - Phil Collins
7. Turn On The Lights again.. (feat. Future) - Fred again.., Swedish House Mafia, Future
8. Alejandro - Lady Gaga
9. Bad Reputation - Joan Jett and the Blackhearts, Joan Jett
10. Best Friend (feat. Doja Cat) (feat. Doja Cat) - Doja Cat, Saweetie
11. Bed Chem - Sabrina Carpenter
12. No Time For Tears - Little Mix, Nathan Dawe
13. Get No Better (feat. Mashonda) - Cassidy, Mashonda
14. Love Me Like You Do (From "Fifty Shades Of Grey") - Ellie Goulding

Featuring Lil Wayne, Lady Gaga, Future, Swedish House Mafia