Rowing

10 min Tabata Row

10 min · with Ash Pryor · 28 July 2023 · 6.9/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 5 songs

1. MIA (feat. Drake) - Bad Bunny, Drake
2. GIRL LIKE ME - Shakira, Black Eyed Peas
3. Don't Go Yet - Camila Cabello
4. Otra Cosa - Natti Natasha, Daddy Yankee
5. MALA SANTA - Becky G

Featuring Drake, Bad Bunny, Daddy Yankee, Shakira