Strength

20 min Pilates

20 min · with Kristin McGee · 15 May 2023 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Hey Love - Larry Poppinz
2. Cinnamon - Ran the Man
3. Touch the Sky - Ceen
4. Origami (Without You) - Revel Day
5. Let It Breathe - Adelyn Paik
6. epilogue - Collin Lim, Adelyn Paik
7. Sleepy Tiger (feat. Jobii & dasloe) - Jobii, Adelyn Paik, dasloe

Featuring Adelyn Paik, Revel Day, Jobii, dasloe