Yoga

10 min Focus Flow: Hamstrings

10 min · with Nico Sarani · 16 September 2025 · 4.2/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 4 songs

1. Heart To Heart - Mac DeMarco
2. Hey You - DOPE LEMON, DOPE LEMON
3. Table for Two - EFÉ
4. Tennessee Whiskey - Stan Walker, Parson James

Featuring Parson James, Mac DeMarco, DOPE LEMON