Running

20 min Intervals Run

20 min · with Joslyn Thompson Rule · 28 October 2025 · 7.1/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 7 songs

1. you broke me first - Tate McRae
2. Light Headed - David Guetta, S.I.A.
3. Smoke (feat. Nevve) - KSI, Nevve
4. Turn Up The Love (Jake Crocker Remix) - Aluna George
5. Not Letting Go (feat. Jess Glynne) [Show N Prove Remix] - Jess Glynne, Tinie Tempah
6. Kaolo Pt.2 (Angger Dimas Remix) - Yellow Claw
7. California Will Never Rest - ayokay

Featuring David Guetta, S.I.A., Jess Glynne, Tate McRae