Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 7 March 2026 · 6.0/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Heart Center - DJ Drez
2. Take My Breath Away - We Are Scientists
3. Dive - Olivia Dean
4. Shaolin Satellite - Thievery Corporation
5. Boadicea (2009 Remaster) - Enya
6. Resonance - Richard Evans
7. Rest & Relaxation - Rob Piltch

Featuring Olivia Dean, Thievery Corporation, DJ Drez, Enya