Strength

20 min Pilates

20 min · with Ally Love · 6 April 2021 · 5.6/10

This 20 minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions, and challenging choreography.

Tracklist · 7 songs

1. On & On - Erykah Badu
2. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone
3. Electricity - Mark Ronson, Dua Lipa, Diplo, Silk City
4. Sorry - Justin Bieber
5. Fly Away (Instrumental) - Million Stylez, Charly Black
6. Roar - KATYPERRY
7. Tipsy (Instrumental) - T-Pain

Featuring Dua Lipa, Justin Bieber, Diplo, KATYPERRY