Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 4 November 2024 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Running Up That Hill (A Deal With God) - Loveless
2. Nowhere Generation - Rise Against
3. WHEN WE WERE YOUNG - blink-182
4. The American Dream Is Killing Me - Green Day
5. Savior - Rise Against
6. Back From The Dead - Halestorm
7. Madness - Muse

Featuring Rise Against, Green Day, Muse, blink-182