Strength

20 min Boxing Bootcamp: Full Body

20 min · with Rad Lopez · 25 November 2022 · 6.6/10

Combining both shadowboxing and strength, this efficient, well-rounded workout will leave you feeling sweaty and strong. Hop into the ring and throw some heart-pumping punches, then pivot to the mat for strength training between rounds.

Tracklist · 7 songs

1. Taki Taki (feat. Cardi B) - Selena Gomez, Ozuna, DJ Snake, Cardi B
2. Fresh Azimiz (Remix) (feat. Mike Jones) - Mike Jones, Bow Wow
3. I Took A Pill In Ibiza (Seeb Remix) - Mike Posner
4. Night Riders - Travi$ Scott, Travis Scott, 2 Chainz, Mad Cobra, Pusha T, Major Lazer
5. LaLaLa - Usher, Black Coffee
6. La Zona - Bad Bunny
7. Don't Be Shy - KAROL G, Tiësto

Featuring Bad Bunny, Tiësto, Usher, Cardi B