Strength

20 min Upper Body Strength

20 min · with Rad Lopez · 29 March 2025 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. All The Stars (From "Black Panther: The Album") - SZA, Kendrick Lamar
2. HOUSTONFORNICATION - Travis Scott
3. Open Hearts - The Weeknd
4. EoO - Bad Bunny
5. Rodeo (feat. Flo Milli) [Eva Shaw Remix] - Lah Pat, Flo Milli
6. Satisfaction (Vidojean X Oliver Loenn, Sunnery James & Ryan Marciano Remix) - The Biz, Benny Benassi
7. Paper Planes - M.I.A.

Featuring The Weeknd, Bad Bunny, Kendrick Lamar, SZA