Strength

20 min 90s Pop Barre

20 min · with Ally Love · 8 February 2023 · 6.8/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 5 songs

1. Frozen (Extended Club Mix Edit) - Madonna
2. Let's Ride (feat. Master P & Silkk The Shocker) - Master P, Montell Jordan, Silk "The Shocker" Friend, Silkk The Shocker
3. Nobody's Supposed to Be Here (Dance Mix) - Deborah Cox
4. It's All About Me (Album Version) - Mya
5. Swing My Way - K.P. & Envyi

Featuring Madonna, Montell Jordan, Deborah Cox, Mya