Strength

20 min Bodyweight Strength

20 min · with Cliff Dwenger · 19 June 2024 · 6.2/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
2. Onyeka (Baby) - Burna Boy
3. Take You Dancing - Jason Derulo
4. Come Get It Bae - Pharrell Williams
5. Johnny - Yemi Alade
6. CAN'T STOP THE FEELING! (from DreamWorks Animation's "TROLLS") - Justin Timberlake
7. Sweet One - Wiz Kid, Wiz Kid

Featuring Wiz Kid, Drake, Justin Timberlake, Pharrell Williams