Rowing

20 min Advanced Beginner Row

20 min · with Matt Wilpers · 1 August 2023 · 6.2/10

Still learning but ready for more? Build on the basics with this challenging but accessible row that incorporates more advanced metrics and cues as you continue to master your rowing stroke.

Tracklist · 6 songs

1. Sing It Back (I Feel Love) [Edit] - Kevin McKay
2. Fall - Eminem
3. The Last Of The Real Ones - Fall Out Boy
4. Physical - Dua Lipa
5. Alive - Offset, Lil' Jon, 2 Chainz
6. Never Grow Up - Niall Horan

Featuring Dua Lipa, Eminem, Fall Out Boy, Lil' Jon