Rowing

20 min Max Out Row

20 min · with Alex Karwoski · 17 July 2025 · 8.6/10

Get the most bang for your buck in this workout with quick and effective intervals that will get you max results in only 20 minutes.

Tracklist · 7 songs

1. You & Me (Flume Remix) (feat. Eliza Doolittle) - Flume, Eliza Doolittle, Disclosure
2. Misery (Bimbo Jones Radio Edit) - Maroon 5
3. Close To Me (Zeds Dead Remix) - Ellie Goulding, Swae Lee, Diplo
4. Ace of Spades - Motörhead
5. Don't (Don Diablo Remix) - Don Diablo, Ed Sheeran
6. Feeling Good (Chris Avantgarde Remix) - Nina Simone
7. I'm in Love (I Wanna Do It) (Wideboys Remix) - Alex Gaudino

Featuring Ed Sheeran, Diplo, Disclosure, Maroon 5