
Strength
30 min Upper Body Strength
Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.
Tracklist · 9 songs
- This Is How We Do It - Montell Jordan
- It's Gonna Be Me - *NSYNC, *NSYNC
- Spiderwebs - No Doubt
- Tubthumping - Chumbawamba
- That Don't Impress Me Much - Shania Twain
- Pump Up The Jam (Edit) (feat. Felly) - Felly, Technotronic
- A Deeper Love - Aretha Franklin
- Ooh Boy - Real McCoy
- Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees
Featuring *NSYNC, Ms. Lauryn Hill, No Doubt