Strength

20 min Upper Body Strength

20 min · with Rebecca Kennedy · 9 October 2025 · 7.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. Energy - Drake
2. Bounce Back - Big Sean
3. Mask Off - Future, Future
4. Panda - Desiigner
5. DNA. - Kendrick Lamar
6. I Like It - Bad Bunny, J Balvin, Cardi B
7. Congratulations (feat. Quavo) - Quavo, Post Malone

Featuring Drake, J Balvin, Bad Bunny, Kendrick Lamar