Running

30 min HIIT Run

30 min · with Jess Sims · 30 March 2023 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Through The Rain (Hex Hector/Mac Quayle Radio Edit) - Mariah Carey
2. Bad Boy for Life (feat. Black Rob & Mark Curry) [2016 Remaster] - Mark Curry, P Diddy, Black Rob, Diddy
3. I Wanna Be Your Lover (Radio Edit) - Elicit
4. A Milli - SIDEPIECE Remix - Lil Wayne, SIDEPIECE, SIDEPIECE
5. I'm A Hustla (Radio Edit) - Cassidy
6. Get By (Album Version (Edited)) - Talib Kweli
7. Losing It - FISHER, FISHER
8. Remember the Name (feat. Styles of Beyond) - Fort Minor, Styles of Beyond
9. Your Love - Nicki Minaj

Featuring Lil Wayne, Nicki Minaj, Mariah Carey, FISHER