Yoga

30 min Focus Flow: Hips

30 min · with Kirra Michel · 2 May 2026 · 6.3/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 10 songs

1. Highlands - Rohne
2. it's alright now - dj poolboi
3. Two Weeks (triple j Like A Version) (feat. Tom Snowdon) - Tom Snowdon, #1 Dads
4. Tessellate - Alt-J, Alt-J
5. Ride - Lana Del Rey
6. Wild - Beach House
7. Paul Revere - Gregory Alan Isakov, Noah Kahan
8. Time Flies - Lykke Li
9. Why Are There Boundaries - FKJ
10. Blóðberg - Sigur Rós

Featuring Lana Del Rey, Lykke Li, Noah Kahan, FKJ