Rowing

10 min HIIT Row

10 min · with Katie Wang · 8 February 2024 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. New Day - DURR
2. The Hand That Feeds - Nine Inch Nails
3. Me Sueno (feat. Martina Camargo) (feat. Martina Camargo) - Tom Staar, Martina Camargo
4. I Wanna Be Your Lover (LP Version) - Prince

Featuring Prince, Tom Staar, Nine Inch Nails, Martina Camargo