Row Bootcamp

30 min Bootcamp

30 min · with Adrian Williams · 25 February 2025 · 7.8/10

Strap-in and join Adrian in this full-body workout with high intensity intervals on the Row and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 9 songs

1. It's Goin' Down (feat. Nitti) (feat. Nitti) - Yung Joc, Nitti
2. And Then What (feat. Mannie Fresh) - Young Jeezy, Mannie Fresh
3. Party - Rauw Alejandro, Bad Bunny
4. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
5. Soul Survivor (feat. Akon) - Young Jeezy, Akon
6. The Documentary - The Game
7. curita - Young Miko
8. I Get Money - 50 Cent
9. Lovely Day - Bill Withers

Featuring Young Jeezy, Usher, Ludacris, Bad Bunny