Cycling

20 min Beginner Ride

20 min · with Leanne Hainsby-Alldis · 23 March 2026 · 6.9/10

Progress takes practice. Get more comfortable on the Bike, learn proper indoor cycling form and technique, and sweat it out while you learn how to tackle your Leaderboard goals.

Tracklist · 6 songs

1. Heat Waves - Glass Animals
2. Wake Me Up Before You Go-Go - Wham!
3. Give It All - Onslow
4. These Days (feat. Jess Glynne, Macklemore & Dan Caplen) [R3hab Remix] - Dan Caplen, Macklemore, Rudimental, Jess Glynne
5. Stop (Morales Remix Radio Edit) - Spice Girls
6. Rein Me In - Olivia Dean, Sam Fender

Featuring Jess Glynne, Rudimental, Spice Girls, Glass Animals