Running

20 min HIIT Run

20 min · with Olivia Amato · 15 September 2021 · 7.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Beam Me Up (Radio Edit) - Cazzette
2. Firestarter - The Prodigy
3. Stir Fry - Migos
4. Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols) - Chris Nichols, Tyrone, Bad Boy Chiller Crew
5. Wanna Go Dancin' - FISHER
6. Apollo (Radio Edit) (feat. Amba Shepherd) - Hardwell, Amba Shepherd
7. Lean On (feat. DJ Snake) - MØ, DJ Snake, Major Lazer
8. Treasured Soul (Radio Edit) - Michael Calfan

Featuring Major Lazer, DJ Snake, Migos, MØ