Tread Bootcamp

45 min Bootcamp

45 min · with Joslyn Thompson Rule · 28 January 2026 · 7.4/10

Lace up and join Joslyn in this full-body workout with high intensity running intervals on the Tread and strength-building moves on the mat. This efficient and challenging bootcamp will take your confidence to the next level.

Tracklist · 15 songs

1. Hey Mama (feat. Nicki Minaj, Bebe Rexha & Afrojack) - Nicki Minaj, David Guetta, AFROJACK, Bebe Rexha
2. There She Goes - CYRIL, MOONLGHT, The La's
3. Lose Control - Teddy Swims
4. One Kiss - Dua Lipa, Calvin Harris
5. Intro - The xx
6. Formation - Beyoncé
7. Truth Hurts - Lizzo
8. Manchild - Sabrina Carpenter
9. Blame (feat. John Newman) - Calvin Harris, John Newman
10. Own It (feat. Ed Sheeran & Burna Boy) - Burna Boy, Stormzy, Ed Sheeran
11. X Gon' Give It To Ya - DMX, DMX
12. you should see me in a crown - Billie Eilish
13. Virtual Insanity (Remastered 2013) - Jamiroquai
14. Feel So Close (Radio Edit) - Calvin Harris
15. Beautiful Things - Benson Boone

Featuring Calvin Harris, David Guetta, Beyoncé, Nicki Minaj