Meditation

10 min Breathwork: Equal Breath

Name: 10 min Breathwork: Equal Breath
Uploaded: 2020-12-21
Duration: 10 min
Description: This class explains the practice of equalizing the ration of the inhale and the exhale of the breath. In Sanskrit, this practice is known as "samavritti."

10 min · with Aditi Shah · 21 December 2020 · 2.5/10

This class explains the practice of equalizing the ration of the inhale and the exhale of the breath. In Sanskrit, this practice is known as "samavritti."

Tracklist · 1 song

LA5 - Moby

Featuring Moby

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