Running

20 min HIIT Run

20 min · with Selena Samuela · 11 April 2021 · 6.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. In the Morning - Kaskade, ZHU
2. Torn (KREAM Remix) - Ava Max
3. Pony (Jump On It) (Radio Mix) (feat. Ginuwine) - Ginuwine, Tough Love
4. I Want It All (feat. Elderbrook) [David Jackson Remix] - Casper Cole, Elderbrook
5. Don't Give Up (On Love) (Radio Edit) - Blinkie
6. La Menta - Krunk!
7. Walking Down The Street (BMC Radio Mix) - Ron Carroll

Featuring Ava Max, Elderbrook, Kaskade, Ginuwine