Yoga

30 min Focus Flow: Hips

30 min · with Denis Morton · 8 March 2025 · 6.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. When I'm in Your Arms - Cleo Sol
2. Find You - Charlotte Day Wilson
3. Everybody Loves The Sunshine - Roy Ayers Ubiquity
4. Drive (2016 Remaster) - The Cars
5. Rose in the Dark - Cleo Sol
6. Work - Charlotte Day Wilson
7. Samskeyti (Live) - Sigur Rós
8. Pebbles - Hunting Silence

Featuring Charlotte Day Wilson, Cleo Sol, Sigur Rós, The Cars