
Strength
20 min Hip Hop Barre
This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Tracklist · 6 songs
- The Way You Move (Radio Mix) (feat. Sleepy Brown) - Outkast, Outkast, Sleepy Brown
- Da B Side (feat. The Notorious B.I.G.) - The Notorious B.I.G., Da Brat
- The Jump Off - Lil' Kim
- Do Wrong (feat. Lil' Kim) - Twista, Lil' Kim
- What's It Gonna Be (feat. Janet Jackson) - Janet Jackson, Busta Rhymes, Busta Rhymes
- The Show Goes On - Lupe Fiasco
Featuring Lil' Kim, Janet Jackson, Busta Rhymes