Rowing

10 min Intervals Row

10 min · with Ash Pryor · 6 February 2025 · 6.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Hit the Floor (feat. Pitbull) - Twista, Pitbull
2. Pump It Up - GotSome
3. Hot Stuff - Max + Johann
4. Diet Pepsi - Addison Rae

Featuring Pitbull, Twista, Addison Rae, GotSome