Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 23 March 2025 · 8.2/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Friends - Justin Bieber, BloodPop®
2. Somebody Else (feat. Blair) - CYRIL, Alon, Blair
3. Lose Control - Teddy Swims
4. Remind Me to Forget - Kygo, Miguel
5. Reload (Radio Edit) - Sebastian Ingrosso, John Martin, Tommy Trash
6. Say My Name (feat. Zyra) - ODESZA, Zyra
7. I Can't Stop - Flux Pavilion
8. Sad (feat. Afrojack) (feat. Afrojack) - Chico Rose, AFROJACK
9. Rhythm (Of The Night) - Something Good, Yotto
10. Ocean Drive - Duke Dumont

Featuring Justin Bieber, Kygo, Miguel, Duke Dumont