Rowing

15 min HIIT Row

15 min · with Katie Wang · 18 October 2025 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 5 songs

1. Young Blood - The Naked And Famous
2. Killah - Lady Gaga, Gesaffelstein
3. Keep Pushin' (feat. Inaya Day) [Extended Mix] (feat. Inaya Day) - Tujamo, Inaya Day
4. Shake Your Groove Thing (Safari Riot Remix) - Peaches & Herb
5. Worth It. - RAYE

Featuring Lady Gaga, RAYE, Tujamo, Gesaffelstein