Rowing

30 min Intervals Row

30 min · with Alex Karwoski · 9 May 2024 · 8.3/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 9 songs

1. No Sleep Till Brooklyn - Beastie Boys
2. Love Myself (KREAM Remix) - Hailee Steinfeld
3. When Love Takes Over - The Saturdays
4. Generate - Eric Prydz
5. ILYSB (Ferdinand Weber Remix) - Ferdinand Weber, LANY
6. Lola's Theme (Radio Edit) - The Shapeshifters
7. Koala - Oliver Heldens
8. Best Day Of My Life - American Authors
9. United We Dance (Soundtrack Mix) - Vicetone

Featuring Oliver Heldens, Eric Prydz, Beastie Boys, Hailee Steinfeld