Yoga

10 min Focus Flow: Hips

10 min · with Chelsea Jackson Roberts · 22 December 2025 · 4.5/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Epiphany - Tom Misch
2. Like I Feel (feat. Mereba) - Xavier Omär, Mereba
3. Hiding Place - Jordan Rakei
4. Heart To Heart - Mac DeMarco

Featuring Jordan Rakei, Tom Misch, Xavier Omär, Mac DeMarco