Strength

10 min Barre: Core

10 min · with Ally Love · 14 January 2025 · 6.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 4 songs

1. What a Girl Wants (ft. Sabrina Carpenter - Live - Anniversary Version) - Christina Aguilera, Sabrina Carpenter
2. 2 die 4 (feat. Charli XCX) - Addison Rae, Charli xcx
3. Dancing In The Flames - The Weeknd
4. us. (feat. Taylor Swift) - Taylor Swift, Gracie Abrams

Featuring The Weeknd, Taylor Swift, Christina Aguilera, Sabrina Carpenter