Tread Bootcamp

30 min Bootcamp: Upper Body

30 min · with Jess Sims · 13 July 2021 · 7.7/10

Split your workout 50/50 between cardio on the Tread and weights on the floor to strengthen your arms and shoulders. This high-impact class keeps your confidence soaring all day long.

Tracklist · 10 songs

1. Walk It Talk It (feat. Drake) - Drake, Migos
2. Crank That (Soulja Boy) - Soulja Boy, Soulja Boy Tell'em
3. Won't Look Back (Radio Edit) - Duke Dumont
4. Elevator (feat. Timbaland) - Timbaland, Flo Rida
5. Side To Side (feat. Nicki Minaj) - Nicki Minaj, Ariana Grande
6. The Business - Tiësto, Tiesto
7. Knuck If You Buck (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
8. Wild Things - Alessia Cara
9. Light It Up Remix (feat. Nyla & Fuse ODG) - Fuse Odg, Major Lazer, Nyla
10. One (Radio Edit) (feat. U2) - Mary J. Blige, U2

Featuring Drake, Ariana Grande, Nicki Minaj, Tiësto