Running

20 min Walk + Run

20 min · with Kirsten Ferguson · 23 April 2024 · 6.8/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Sittin' On Top Of The World (feat. 21 Savage) - Burna Boy, 21 Savage
2. Truth or Dare - Tyla
3. Drink Water (feat. Jon Bellion & Fireboy DML) - Fireboy DML, Jon Bellion, Jon Batiste
4. Water - Marshmello, Tyla
5. Essence (feat. Tems) - Wiz Kid, Tems
6. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
7. WAIT FOR U (feat. Drake & Tems) - Drake, Tems, Future
8. Die For You - Shenseea

Featuring Tems, Tyla, Beyoncé, Drake